Every new year is a chance to be the best version of yourself. It’s a chance to make new goals and crush them. If you’ve always wanted to eat healthier but your current diet just isn’t doing the trick, it may be time to try some nutrient-rich vitamins. Don’t worry, we’ve rounded up 25 of the best daily vitamins for men to keep you healthy this year. You can thank us later.
1. Blu Atlas Hair & Skin Gummies

(Blu Atlas) Blu Atlas makes clean, vegan men’s personal care products
Taking gummies for hair growth and skin health is the beauty industry’s best-kept secret. For hair that looks long, strong, and luxurious and skin that glows for days—Blu Atlas Hair & Skin Gummies is all you need.
They are formulated with biotin, retinol, and saw palmetto. Biotin helps support hair health, increasing and fortifying the hair follicles. Saw palmetto balances hormones, which helps increase hair growth.
Based out of New York, Blu Atlas makes clean, vegan men’s personal care products. Did we mention that this vitamin is perfect for both him and her? That’s right, anyone can benefit from the brand’s best-selling products that have been tested and developed by skin experts.
Blu Atlas cares about transparency, so they don’t hide their ingredients behind a ‘proprietary blend.’ Fresh, clean, and sophisticated. This is the best daily vitamin for men in 2023.
2. New Chapter One Daily Every Man’s Multivitamin
(New Chapter) With clean superfoods—like ginger, organic turmeric, and maca—your body will get gluten-free, vegetarian, and certified organic ingredients that will give you energy and keep you healthy.
Are your vitamins actually being absorbed into your body or are they just a waste of money? With New Chapter One Daily Every Man’s Multivitamin you never have to wonder. Here’s why; it’s formulated specifically for absorption, so you get a full dose of all the vitamins and nutrients you need.
With clean superfoods—like ginger, organic turmeric, and maca—your body will get gluten-free, vegetarian, and certified organic ingredients that will give you energy and keep you healthy.
This multivitamin can be taken at any time of the day—whether you’re heading to the gym or before you go to sleep. The best part is, unlike other supplements, you can take this vitamin on an empty stomach or with food. It works with your schedule, making you the best version of yourself.
3. GNC Mega Men Sport Multivitamin
(GNC) With branched-chain amino acids, this supplement fights against free radicals that may be produced during a mega sweat session.
Calling all the athletes, sports enthusiasts, and active people in general. If you’re looking for a vitamin that gives you the energy and strength you need to combat the day, The GNC Mega Men Sport Multivitamin is formulated just for you.
It’s a powerful blend of clinically-studied ingredients that aims to improve your performance, muscle function, antioxidants, and immune health. With branched-chain amino acids, this supplement fights against free radicals that may be produced during a mega sweat session.
This daily multivitamin also features beta-alanine (which is a high-efficiency muscle pH buffer that will protect your muscles from strain) and Carnitine (which helps use fatty acids as energy, giving you an extra boost throughout the day).
4. Centrum Men Multigummies Organic
(Centrum) Each delicious gummy—with cherry, berry, and orange flavors—contains vitamins B6, D, C, E, and zinc.
If you care about clean ingredients, organic supplements and vitamins are a great fit. Centrum Men Multigummies Organic is one of the best daily vitamins for men in 2023 because it’s a natural supplement that contains all the essential nutrients you’ll need.
These USDA-organic gummies are overflowing with 11 nutrients that increase brain health, immunity support, muscle function, energy levels, and protect the body against the harm of physical stress.
Each delicious gummy—with cherry, berry, and orange flavors—contains vitamins B6, D, C, E, and zinc. Even though these gummies taste sweet like candy, there are zero artificial sweeteners, flavors, or high fructose corn syrup. Take three gummies a day for the best results.
5. Smarty Pants Organics with Probiotics Men’s Formula
(Smarty Pants) Free of milk, eggs, peanuts, fish, gluten, gelatin, synthetic colors, artificial flavors, and sweeteners—this gummy vitamin is as clean and organic as they come.
If you’re at the top of your class—a true ace—you need a supplement that will keep you sharp, smart, and witty. Not only that, as we age it’s also important to keep your mental state refined, which is why it’s vital to pick out a great vitamin that will get you where you need to be.
Reviewers rave about Smarty Pants Organics with Probiotics Men’s Formula. These vegetarian gummies are filled with multi and omega 3s that increase your overall health. Probiotics aid digestion, vitamin D3 increases bone strength, vitamin B12 gives you energy, and zinc boosts your immunity.
Free of milk, eggs, peanuts, fish, gluten, gelatin, synthetic colors, artificial flavors, and sweeteners—this gummy vitamin is as clean and organic as they come. Give your mind a mental refresher each day with one of the best-selling gummies on the market.
6. Mary Ruth’s Organic Men’s Multivitamin Gummies
(Mary Ruth's) These gummies are the perfect gummies to take when you want a yummy supplement added to your diet. Vegan, non-GMO, gelatin-free, and pectin-based—Mary Ruth’s Organics checks all the boxes when it comes to your dietary needs.
The best things in life are simple. Walking on the beach. Swimming in the ocean. Picking fresh fruit from the tree. Mary Ruth’s Organic believes that simplicity should translate to what we consume.
Mary Ruth’s Organic Men’s Multivitamin Gummies are simple and sweet. They are the perfect gummies to take when you want a yummy supplement added to your diet. Vegan, non-GMO, gelatin-free, and pectin-based—Mary Ruth’s Organics checks all the boxes when it comes to your dietary needs.
Flavored with natural cherry and raspberry, each gummy contains vitamins A, C, D, E, B6, B12, folate, biotin, zinc, and plenty of other enriching ingredients that will boost your cellular health and increase immune function. As one of the simplest gummies for men, it’s also one of the best daily vitamins for men in 2023.
7. Bronson One Men’s 50+ Complete Once-Daily Multi for Active Men Over 50 Dietary Supplement
(Bronson One) Bronson One Men’s 50+ Complete Once-Daily Multi for Active Men Over 50 Dietary Supplement is the holy grail of daily vitamins for men advancing in age.
As we get older, our bodies need different things. In fact, doing mental exercises to stay sharp and taking extra care of your body, becomes even more critical for men 50 years and older.
Bronson One Men’s 50+ Complete Once-Daily Multi for Active Men Over 50 Dietary Supplement is the holy grail of daily vitamins for men advancing in age. These specially-formulated vitamins support men’s muscle function, and brain, eye, and heart health.
Plus, these supplements contain lycopene, which can help maintain a healthy prostate. Give yourself the energy, vitality, and health you deserve with these supplements that have been reviewed and trusted by thousands of men who love them.
8. Nature Made Multi Dietary Supplement
(Nature Made) This supplement is the key to becoming a healthier, happier, and stronger person each day.
Nature Made is that brand everyone has seen on the shelves when grocery shopping, but has never actually used. 2023 is the year to stop skipping over this brand because—we’re going to let you in on a little secret—it’s a hidden gem.
Nature Made Multi Dietary Supplement has 23 key nutrients that support your daily nutritional support—like immune, muscle, bone, and energy metabolism support. Vitamins A, C, D, E, and Iron will give you a full dose of energy and vitality.
This supplement is the key to becoming a healthier, happier, and stronger person each day. Take one vitamin a day with water and a meal and you’ll ring in the new year feeling your best self.
9. Rainbow Light Men’s One Multivitamin
(Rainbow Light) With certified raw and clean ingredients derived from organic fruits and vegetables, each supplement also contains digestive enzymes that help break down food—reducing digestive issues.
Ever struggle to get your daily dose of veggies in? Trust us, we’ve all been there. Sometimes life gets busy and it’s easy to forget to eat nutritiously. Rainbow Light Men’s One Multivitamin is the fix to this health rut.
It takes the stress work out of your health by combining all the essential vitamins and minerals you need into one convenient tablet. With certified raw and clean ingredients derived from organic fruits and vegetables, each supplement also contains digestive enzymes that help break down food—reducing digestive issues.
Unlike many other vitamins, these supplements are clinically proven to get absorbed into your body, which means you’ll receive enough vitamins B2, B5, folate, and zinc to boost your bone, brain, and immune health.
10. Olly The Perfect Men’s Multi Dietary Supplement
(Olly) Olly The Perfect Men’s Multi Dietary Supplement is a vibrant blend of nutrients packed into delicious black berry-flavored gummies.
Olly is one of the most popular vitamin and supplement brands on the market right now. You can’t miss their in-store grocery and drugstore marketing. This is no sham, these Gummies work as well and they seem. Don’t just take our word for it, there are plenty of testimonials out there that prove how great supplements really are.
Olly The Perfect Men’s Multi Dietary Supplement is a vibrant blend of nutrients packed into delicious black berry-flavored gummies. Each yummy supplement has over 16 vitamins and minerals—including the vital CoQ10.
Another perk—you don’t even need to take these supplements with food or water; simply pop two of these bad boys a day for optimal results.
11. Vimerson Health Men’s Multivitamin
(Vimerson Health) They’re made from global ingredients in a GMP-Certified facility, so you know you’re getting the best of the best.
With so many vitamins and supplements to choose from, sometimes you just have to give one a go and hope that it works well for you. That’s what we love about Vimerson Health Men’s Multivitamin.
These daily vitamins are great for anybody. Whether you have an active lifestyle or you have skipped the gym for the past few months, this supplement can tackle anything. It’s designed to enhance your physical performance and endurance, at any level of your fitness journey.
The Vimerson Health Men’s Multivitamin is packed with antioxidants that can fill the gaps where your diet fails. It also offers the immunity support of 20 vitamins, minerals, and acids that will help you achieve your health goals. These supplements are vegetarian, non-GMO, gluten, dairy, and soy-free. Plus, they’re made from global ingredients in a GMP-Certified facility, so you know you’re getting the best of the best.
12. Vitafusion Men’s Multi Daily Multivitamin
(Vitafusion) Free of artificial flavors, sweeteners, gluten, high fructose corn syrup, dairy, and synthetic dyes because Vitafusion doesn’t believe in using harmful ingredients when they’re not needed.
Gummies are the new supplement. Gone are the days when your parents made you take those nasty, chalk-like vitamins that made you want to vomit. Companies, like Vitafusion, understand that caring about your health doesn’t have to be a drag—nor taste like one.
Vitafusion Men’s Multi Daily Multivitamins aren’t a drag. They’re quite the opposite, actually. These gummies are so good, they don’t even taste like vitamins. However, these naturally berry-flavored gummies are rich in vitamins A, C, D, E, B6, B12, biotin, zinc, and folate.
Free of artificial flavors, sweeteners, gluten, high fructose corn syrup, dairy, and synthetic dyes because Vitafusion doesn’t believe in using harmful ingredients when they’re not needed.
13. MyKind Organics Men’s Once Daily Whole Food Multivitamin
(Garden of Life) MyKind Organics Men’s Once Daily Whole Food Multivitamin is here to give you a full dose of vitamins and nutrients that will keep your heart, bone, and metabolism healthy
Life is busy. Between work, relationships, pets, and children, it can often feel like there is no time left for yourself. The days turn into weeks and you realize you haven’t been eating the best or working out like you used to. If that sounds anything like you, it’s time to make 2023 the year for you.
MyKind Organics Men’s Once Daily Whole Food Multivitamin is here to give you a full dose of vitamins and nutrients that will keep your heart, bone, and metabolism healthy. Each vitamin contains 15 vitamins at 100% or higher at the daily value including vitamins A, C, D3, B6, B12, folate, and biotin.
These enriching supplements are some of the best daily vitamins for men in 2023 because they also contain selenium which is essential for maintaining a healthy prostate—something that is especially important in aging men.
Harvested from real food, these third-party tested and certified organic vitamins are free of gluten and GMOs and are vegan and kosher.
14. MuscleTech Platinum MultiVitamin
(MuscleTech) Vitamins made for men with active lifestyles need a unique blend of ingredients that provide them with enough energy and nutrition for intense workouts, while also maintaining the health and longevity of their bones, joints, and muscles.
Vitamins made for men with active lifestyles need a unique blend of ingredients that provide them with enough energy and nutrition for intense workouts, while also maintaining the health and longevity of their bones, joints, and muscles.
MuscleTech Platinum MultiVitamin is a motivating blend of vitamins A, C, E, B6, B12, amino, and herbal matrix support. With over 18 vitamins and minerals, you’ll be getting a full dose of all the daily nutritional support you’ll need.
For the best results, take three tablets with a glass of water every day. In just a few weeks, you’ll be feeling your best and transforming your workouts into powerhouse sessions.
15. Garden of Life Vitamin Code Men Whole Food Multivitamin
(Garden of Life) Formulated without high heat, synthetic binders, artificial flavors, colors, additives, and sweeteners—you can’t find a better daily vitamin than this.
For the best daily vitamins for men in 2023 that are certified gluten-free and non-GMO, Garden of Life Vitamin Code Men Whole Food Multivitamin is a must-have. This classy bottle is filled with 240 vegetarian capsules, enough to give you time to decide whether or not you like the product.
Since every man is different and has various needs, Garden of Life tries to include a plethora of nutrients and ingredients that will meet the needs of most individuals. Prostate, heart, and eye health are important for all people, particularly aging men, which is why we love how the ingredients target those specific needs.
This multivitamin is made with the very best ingredients; Raw probiotics, digestive enzymes, bromelain, lipase, and vitamins C, E, B12, and B6 to support healthy digestion, bone health, and the immune system. Formulated without high heat, synthetic binders, artificial flavors, colors, additives, and sweeteners—you can’t find a better daily vitamin than this.
16. Nature’s Way Alive Men’s Gummy Multivitamin
(Nature's Way) Start 2023 feeling your best self, by feeling alive.
It’s a great feeling to be happy, healthy, and alive. No stress, worries, or cares in the world. Okay—but if we’re being totally honest, there are probably plenty of days in your life when you feel just the opposite. You want to curl up in a ball and not do anything at all.
We get that. But, make it your goal this year to feel alive every day and appreciate your health. Nature’s Way Alive! Men’s Gummy Multivitamin can help you achieve all your personal goals.
Yummy, gummy, and delicious vitamins are ready to give you what you need in 2023. Made with 15 vitamins and minerals—including vitamins A, C, D3, E, biotin, and zinc—will give you support for heart health, eye health, immune health, muscle function, and cellular energy.
You’ll feel alive after taking two of these fruit-flavored gummies a day. They’re 100% gluten-free and vegetarian, making them perfect for your new year’s resolutions on your new diet. Start 2023 feeling your best self, by feeling alive.
17. Ritual Essential for Men Multivitamin 50+
(Ritual) One of the ways to keep your body and mind in tip-top shape throughout your 50s is by using specially-designed vitamins and supplements to keep you healthy.
When you’re in your 50s, you know what you want. These are the years of your life when it’s okay to say no to things that you don’t like and say yes to things that make you happy. You call the shots and you have a front-row seat for the best years of your life.
With that being said, it’s also important to take care of your body. Even if you don’t want to admit it, your body in your 50s is vastly different than it was in your 20s (and that’s ok!). Muscles and joints that you didn’t even know you had, may start to ache and staying up past 9 p.m. can feel almost impossible.
If that sounds like you, don’t freak out. One of the ways to keep your body and mind in tip-top shape throughout your 50s is by using specially-designed vitamins and supplements to keep you healthy. Ritual Essential for Men Multivitamin 50+ is your golden ticket to your golden years.
These vitamins aren’t just like any ordinary vitamin. They’re posh, classy, and sophisticated—just like you. Each vitamin is formulated with 10 essential ingredients for aging men, including vitamins D3, B12, A, and Omega.
With ingredients sourced from all over the world, bottled in an innovative beadlet with oil technology that keeps fat and water soluble forms separated, you’re getting the absolute best of the best with each dose.
Live out the best years of your life feeling like your best self.
18. NatureLo Premium Supplements One Daily Multivitamin For Men
(NatureLo) This One Daily Multivitamin is vegan, soy-free, gluten-free, non-GMO, and made in the United States.
Every year, you make a resolution to eat healthier. And every year, you give up on that resolution. It happens to the best of us, so don’t sweat it. 2023 is going to be the year you get it together and start getting enough vitamins and minerals to keep you healthy.
NatureLo Premium Supplements One Daily Multivitamin For Men is, as referenced in its name, a premium product. One single capsule contains enough vitamins and minerals to give you the appropriate daily dosage. Some ingredients are even sourced from plant-based vitamins, like D3 from lichen, E from sunflower, and plant calcium from algae.
Other ingredients—zinc, selenium, and magnesium—support eye, heart, brain, bone, and immune health. This is essentially the best thing that could ever happen to your diet. Plus, it’s vegan, soy-free, gluten-free, non-GMO, and made in the United States. By this time next year, you’ll have achieved your resolution of eating better and getting enough vitamins and minerals.
19. Amazon Elements Multivitamin Men’s One Daily
(Amazon Elements) Like most supplements, these vitamins give you heart, bone, and eye health—which is something we all need.
You probably buy everything under the sun on Amazon, so why not add your daily vitamins to the list? Amazon Essentials Multivitamin Men’s One Daily is a convenient, affordable vitamin for those who aren’t interested in all the fancy ingredients and packaging. It’s easy and simple.
Whole food cultured, gluten-free, and vegan. It’s formulated with 21 vitamins and minerals, with an added botanical blend that is just for men. Like most supplements, these vitamins give you heart, bone, and eye health—which is something we all need. Made without artificial colors, flavors, or chemical preservatives—this is one of the best daily vitamins for men in 2023.
20. MegaFood Men Over 40 One Daily Multivitamin & Mineral Dietary Supplement
(MegaFood) Take control of your days and give your 40s the gift of vitality and youthfulness with a multivitamin that will give your heart, bones, and brain enough support.
Your 40s are a time to celebrate. You have made it this far in life and you deserve to enjoy your days, without worrying about the stresses of making sure you eat enough vitamins every day. That’s where a multivitamin comes in—made especially for your 40s.
Mega Food Men Over 40 One Daily Multivitamin & Mineral Dietary Supplement is just the product for you. As stated, it supports your well-being and gives you the energy you haven’t felt since you turned
Nowadays, your body has slowed down and as a result metabolizes things at a much slower rate, which is why it’s important to get a vitamin that knows exactly what you need at this age. This vitamin packs whole food nourishment; zinc, vitamin D, vitamin B, and plenty of herbal blends into a small tablet. It’s like a mini energy drink, just without all the sugars and toxic ingredients.
Take control of your days and give your 40s the gift of vitality and youthfulness with a multivitamin that will give your heart, bones, and brain enough support. This product is gluten, dairy, soy, and GMO-free.
21. Thorne Basic Nutrients 2/Day Dietary Supplement
(Thorne) Thorne even collaborated with the prestigious Mayo Clinic to research wellness; plus, they are a partner of 11 U.S. Olympic Teams.
Thorne Basic Nutrients 2/Day Dietary Supplement is a refreshing take on the oversaturated vitamin market. It’s rich in nutrients that are easily absorbed into your body, ensuring you get the entire dose you need.
Vitamins A, B, C, D, E, K1, and K2 give you foundational support for brain, nerve, immune, bone, heart, eye, and skin health. This isn’t just any supplement, it’s one of the top-chosen supplements for professional athletes. Thorne even collaborated with the prestigious Mayo Clinic to research wellness. Plus, they are a partner of 11 U.S. Olympic Teams. Talk about an impressive resume.
22. Nature Made Multi Omega-3 For Him Gummies
(Nature Made) Even though these are as sweet as can be, they’re actually free of synthetic dyes, artificial flavors, high fructose corn syrup, and artificial sweeteners.
In case you missed the memo, gummies are all the rage this year. 2023 is the year of the gummy because who wants to swallow big, chunky pills if they don’t need to anymore?
Nature Made Multivitamin for Him + Omega-3 Gummies is some of the best gummy daily vitamins a man can have in 2023. These bad boys are flavored with strawberry, lemon, and orange. Who doesn’t love a vitamin that tastes like a delicious fruit cocktail?
With enough vitamins to keep you healthy throughout 2023, it’s a no-brainer this should be one of your choices for a daily vitamin. Featuring vitamins A, B, C, D, E, EPA, and DHA Omega-3—these gummies support your entire body’s health.
Even though these are as sweet as can be, they’re actually free of synthetic dyes, artificial flavors, high fructose corn syrup, and artificial sweeteners. Make your 2023 sweet and healthy with Nature Made.
23. Centrum Minis Men Immune Support Multivitamin
(Centrum) Centrum Minis Men Immune Support Multivitamins are smaller than most pills and tablets, which makes them much easier to swallow and eliminates the stress attached to daily consumption.
If swallowing pills is a task for you, we have just the thing. Centrum Minis Men Immune Support Multivitamins are smaller than most pills and tablets, which makes them much easier to swallow and eliminates the stress attached to daily consumption.
Each tablet has 250% ingredients of the daily value, including zinc, vitamins C, D, and E. Although these vitamins are small, they are incredibly mighty. They’ll give your nerves and muscles powerful support, keeping your body healthy and strong.
24. Country Life Max for Men Multivitamin & Mineral Complex
(Country Life) Country Life Max For Men Multivitamin & Mineral Complex is one of the best vitamins to take for heart health.
Country Life Max For Men Multivitamin & Mineral Complex is one of the best vitamins to take for heart health. These supplements are rich in magnesium, which supports and aids the heart. Plus, it’s packed with saw palmetto, lycopene, and coenzyme B vitamins.
All of these vitamins and minerals give you energy, boost your metabolism, and support bone, heart, eye, and joint health. But there’s so much more we love about this product. These unique vitamins are sometimes called “anti-stress vitamins,” because they naturally reduce tension, anxiety, and stress in the body. If you’re wanting to let go of the past and find inner peace in 2023, you may want to check these out.
25. PAK The Ultimate Training Pack Dietary Supplement
(PAK) These supplements give you strength and the ability to work smarter and harder.
2023 is the year to crush your workout goals. It’s time to go to the gym and lift those weights, run on the treadmill, and get your body where it needs to be. It’s easier said than done, but with dedication and the help of PAK The Ultimate Training Pack Dietary Supplement, you can get there.
These supplements give you strength and the ability to work smarter and harder. Each supplement is filled with vitamins, minerals, amino acids, antioxidants, carnitine, and digestive enzymes that will help you during a sweat session.
And there’s a convenience factor you’ll love —-since these packets are portable, you can leave them in your gym locker, car, or at home. Just grab one when you need it; there is absolutely no mess. Each batch is made with the highest quality and safety standards, so you don’t have to worry about a dud messing up your flow.